TRAIN YOUR BODY
PERSONAL TRAINING
No matter your age, physical condition, training history and goals, we'll taylor your training to make you stronger, leaner, more stable, more flexible and balanced.
- Performance - train in line with your goals (marathon, triathlon and impact sports support training for performance)
- Get stronger and leaner - lose fat & build muscles, fasten your metabolism
- Maintain and/ or smoothly adjust your physical condition
- Be fit and strong for daily, charming activities (from riding your bike to running after your kids and grandkids!)
Special programmes available for:
- recovery or restart training after an injury
- couples who want to train together
- mums and mums to be
- seniors
- children older than 8 years old