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PILATES in open air with Mihaela, on 23.08.2019
Core & Stability Pilates
When: Friday, 23th August at 17h in Parc Cinquantenaire, Brussels
Meet up: under the Arch, at 16h50
Duration: 1h
Equipment needed: comfortable sports clothes, a mat (or a towel) and an elastic.
(Some elastics will be available, but if you have one at home, please bring it with you).
Don't forget: your bottle of water... and smile ;-)
Participation is free of charge, but the amount of participants is limited at 30.
Confirming your participation is compulsory, by sending Mihaela a small note at: mihaela.ostafe@gmail.com
Sunday 20th January 2019
Let's ride!!
4h Spinning@ Challenge
Centre Sportif Mounier, 10h-14h
4 hours of endurance, strength, fun and good vibes, to celebrate together a strong start of the 2019, fit, motivated and in a fantastic mood !!
Sunday, 18th November 2018
3h Spinning@ happy ride!
with Mihaela, Véronique and Cindy
Centre Sportif Mounier, 10h-13h
Saturday, 29th September 2018
Spinning@ event: Reach the stars and RACE amongst them!
with Mihaela at Centre Sportif Mounier, 16h-18h
Sunday, 28th June 2018 Vlaanderen Feest in Kraainem
Come explore green Kraainem with us this Sunday morning, with a light bike ride, followed by free training and nutrition counseling at our stand!
Bike Ride:
meeting at 8h30 in front of Kraainem Cultural Centre
Training & nutrition counseling:
as of 11h30 to 4pm
Also, after the bike ride, Nicky will assist your tired legs with a well-deserved short massage ;)
Address:
Community Centre de Lijsterbes
Lijsterbessenbomenlaan 6 / 1950 Kraainem
