All our coaching activities, private & corporate, are now also available online

Home
ONLINE COACHING
Ladies only
NY Gift Certificates
Blog
Corporate
Contact

Home
ONLINE COACHING
Ladies only
NY Gift Certificates
Blog
Corporate
Contact

STAY FIT - INDOOR LIVE WORKOUTS

Coaches

MIHAELA

Pilates

Stretching/ Yoga

Functional training

Endurance

NICKY

MIHAELA

Strength training

Circuit/ HIIT

Endurance

6 LIVE, ONLINE GROUP CLASSES EACH WEEK

FUSION

PILATES

Mix of core strength and core stretch, for a better muscle activation, back energy, and posture , meant at enhancing body & mind connection– excellent to start the week with!!

Coach: Mihaela

PILATES

Stability training, core and back s

trength and mobility, sacro-iliac joint strengthening

Coach: Mihaela

FITMIX

PILATES

FITMIX

Full body workout, mix of strength

and cardio routine

Coach: Mihaela

STRENGTH

Full-body workout, strength training

Coach: Mihaela

STRETCH

STRENGTH

Stretch & relax, de-contracting

full body routine using mixed techniques

Coach: Mihaela

PILATES

STRENGTH

PILATES

Stability training, core and back strength

and mobility, sacro-iliac joint strengthening

Coach: Mihaela

Subscribing FROM NOVEMBER 2020 to February 2021

1 month subscription 55 €

- 6 classes/week

- 50% discount for a discovery session on nutrition coaching (the normal price is 55€/ 1h)

6-pack classes 30 €

- Join 6 classes of your choice, in a period of 6 weeks

- 50% discount for a discovery session on nutrition coaching (the normal price is 55€/ 1h)

1 class 6 €

Accident Waiver

I certify that I am in good health and sufficiently prepared for participating in these classes. I acknowledge that the coaches do not carry medical or any other insurance for my participation in the events. Therefore, as a participant, I am required to have my own medical insurance in case of occurrence of any incident during the classes.

By continuing to the registration I declare that I fully understood and accepted the above.

Payment via bank transfer, please pay the respective amounts (above) to:

Mihaela Ostafe

BE33 3770 3400 9146

BBRUBEBB

BE 0672.687.674

Please add the product you wish to buy and your email address in the communication, we will send you the financial documents via e-mail.

Fuel, Action & Balance

Online Group Classes
Events
Nicky Defraeye
Mihaela Ostafe
RO
NL
Contact
List of prices
Boost Your Immunity!

FUEL, ACTION & BALANCE